Reiki
Reiki is an ancient Japanese therapy created by Dr Mikao Usui. It’s a gentle non-invasive technique that allows the body’s inner energy system (also known as Chi or Ki) to flow freely thus promoting optimum health and harmony for mind, body and soul.
Reiki works by a practitioner placing their hands on or over you, helping to unblock stagnant energy often focusing on the Chakras and any areas that might feel misaligned to get you back in balance.
A Chakra is a point of energy within our body. We can’t see them, but they play a very important role in our physical, mental and emotional wellbeing. Each of our seven Chakras correspond with nerves, organs and other key areas of our energetic body.
Reiki can work alongside any belief or practice as well as with traditional “medicine”. It really is “complementary”. On its own, the benefits are many and allow one much greater inner balance emotionally, mentally and physically. Better sleep, reduced anxiety and feeling less overwhelmed by the pace and pressures of modern life. It calms the nervous system and activates our own natural healing abilities. A course or session of Reiki periodically is a really powerful tool as part of a healing journey or managing one’s entire wellbeing.
The practitioner is not there to prescribe or diagnose issues. They are not creating energy but are trained and attuned to facilitate the transferal of energy through them. Everyone’s experience of Reiki is unique, and each session can be different. Sometimes one can feel whirling energy, heat, a release of emotions, deep calm and relaxation. Typically, a course is recommended allowing you time to organically and gently go through the process of releasing held emotional pain, trauma or physical recovery.
Reiki is anonymous, non-judgmental and private. It is gentle and calming. Reiki allows you to activate or optimise your healing, balance and wellbeing.
To know what to expect and more detail of how a Reiki session with ChiMe works click here.
Rei (All that is) Ki (Life force energy)
Reiki - an ancient gift to the modern world
The Five Principles of Reiki
Just for today I will not anger
Just for today I will not worry
Just for today I will be grateful
Just for today I will do my work honestly
Just for today I will be kind to every living thing