I have all I need within.
The Experience
A Reiki session with me will take place in The Cabin, a dedicated, private space in my garden. It will last about an hour or so. For your first session you will be asked to complete a very basic medical questionnaire and we will start with a little chat answering any questions you might have. Entry is via the side gate at the left side of my house and together, we will wander to the bottom of my garden to enter into a space that will belong entirely to you for your session with me. I am certain that you will feel the wonderful energy as soon as you step inside.
Guidance prior to a Reiki treatment;
Wear soft, loose and comfortable clothing. It’s common to feel cold during a treatment so consider wearing layers.
Your comfort will help you to relax and feel safe.
Remove all jewellery and accessories.
Ensure you are hydrated. Drink lots of water and avoid caffeine.
Bring with you an open mind and heart.
Remember that you can share as little or as much as you want. Your session is an entirely safe, private space, just for YOU to connect with YOU.
What you feel and experience during a Reiki session or course, is unique to you. Everything and anything is absolutely Ok. Keeping an open heart and mind will only support the process.
Guidance following a Reiki treatment;
It’s important to stay hydrated by drinking plenty of water.
Avoid stimulants such as caffeine.
Allow yourself some time to rest.
Allow your emotions to flow and release. This may or may not be immediate.
Take some time to notice and observe how you feel. Writing this down can be helpful, but either way, try to take stock.
Try to stay grounded and calm avoiding anything that overstimulates.
Wash your hands and don’t rush to put any jewellery back on. Try to stay in a natural state for as long as you can.
